Hummus & raw veggies

A quick, healthy and tasty addition to sandwiches, burgers, etc.

Ingredients

• ½ cup (122 g) Olympic organic 3.5% plain yogurt
• 19 oz (540 ml) chickpeas, rinsed and drained
• 19 oz (540 ml) garbanzo beans, rinsed and drained
• ¼ cup (60 ml) tahini
• 3 cloves garlic
• Juice of 1 lemon
• 2 tbsp (30 ml) chopped parsley
• 1 tbsp (15 ml) olive oil
• Salt and pepper
• Pita bread, toasted

Preparation

1. In a blender or food processor, purée all the ingredients except the parsley, olive oil and pita bread.
2. Add a little water as needed.
3. Garnish with parsley, drizzle with olive oil, and serve with the pita bread.